3 Reasons Why You Should Join Our Tranquility Dance and Movement Retreat
Wouldn't it be incredible to ditch all the stress that comes with planning a vacation? Also, isn’t it amazing to meditate and dance as you are painting batik and promenading along Bali’s coastal town of Candidasa?
I have collaborated with Gail Bubb on our Tranquillity Retreat next year to offer the ultimate ladies-only getaway in Bali. You will stay with a group of like-minded ladies in a beachside resort located in the beautiful rural seaside village of Candidasa.
The small village of Candidasa is located in the northeast of Bali, where the locals are extremely friendly and helpful. It is by the seaside with a lot of sun (yes, the best time to escape the harsh Australian winter now! ), where you can immerse yourself in nature and soak up all the sun you need. The best part is, it is where Wacky Jacky’s Café & Shop is located!
Curious to find out the three reasons why you should join our Tranquillity Dance and Movement Retreat? Find out below!
Tutored by Gail Bubb and hosted by me, Jacky!
Gail Bubb will be your mentor, and she has over 40 years of experience in dance, theatre, and wellbeing throughout Australia. She is a professionally qualified dancer, meditation teacher, and holistic life coach who created Tranquillity Retreat back in 2021.
When asked about her experience, Gail said that she had a desire to offer her experience and knowledge to enhance others’ lives. She therefore created programmes to manage stress, reconnect with one’s community, and improve their overall mental health and wellbeing.
"Tranquility Dance and Wellbeing Retreats offer a unique opportunity to relax and rejuvenate. Our full-day programs offer you the opportunity to unwind, reset, and rejuvenate," Gail smiled.
Meanwhile, as the host of Wacky Jacky, I approached textile retreats with a new and exciting era of dance and movement retreats. I have combined textile work with something unique—the tranquillity of dance activities, yoga, and meditation in the retreat.
You can have a fantastic time with other like-minded ladies and explore your inner self on this holiday.
Gail and I are long-time friends and tutors in our respective specialisation.
It’s a girls-only trip.
Yes, you heard that right!
The objective of this retreat is so that you can go and completely be yourself—no judgement! You can experience and connect with other like-minded ladies, and create wonderful memories together. You will be in an environment where expressing your feelings, vulnerabilities, and emotions is a community act. We will be creating positive experiences for your mind, body and soul together.
Better yet, all Wacky Jacky’s retreats are girls only!
Free to express yourself in a women-only retreat that allows you the safe space. ♥️
It is all about fitness and fun.
While enjoying the beautiful Bali, you are encouraged to release all of your emotions through dance and movement.
The retreat consists of four days of dance and movement.Feel completely energised and refreshed by expressing yourself through Jazz, Broadway, Lyrical, Latin, and Tango!
When you dance, you release happy hormones called endorphins. Dance is a form of body workout, and in this retreat, Gail will give you an amazing routine that can instantly improve your mood and give your mental health a boost.
She will also guide you through meditation sessions on a daily basis. These sessions are an excellent way to spend time with yourself and de-stress. You will be guided through deep breathing exercises, relaxing visualisations or self-affirmations that will help with your self-reflection as well.
You will also be exploring the Flourish Journal to help you process your thoughts and emotions, which, in turn, may allow for a more fulfilling life. It also supports greater self-awareness and, when combined with meditation, better mental health!
Other than full mental and physical health, it is about textile fun too! We will also be doing batik painting by hand in Ubud, and you will come home with both your very own hand-painted batik and feel refreshed!
Let’s get fit and have fun!
So what are you waiting for?
The opportunity to be able to create textiles, quilts, and dance at a dream holiday location is at your fingertips—click this link to book your spot now!
